Science of Self Improvement

Memento Vivere – Remember you have to live!
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Stock Market Expectations: A Wake-up Call For Newer Investors

The stock market returns are far from consistent. As such, if you happened to first start investing in a time of huge growth, you may be led to falsely believe that is the norm. Yet, as any seasoned veteran investor will tell you, the market goes through long ups and downs. Consider this horror case:…

Do Work You Hate To Do, But Do It Like You Love it

Let me tell you a secret… When I go to the gym, I’m often not the hardest worker there. I sometimes leave earlier than people who came to train before me. I get lapped on the track, even by people I could beat in a race. I do embarrassingly short workouts.  Yet I’m in very…

How to Minimize Your Regrets in Life, According to Science

Explore-Exploit Tradeoff There’s something called the Explore-Exploit Tradeoff. Simply put, it’s the dilemma of whether you should choose what you know (‘exploit’) or choose something you aren’t sure about and possibly learn more (‘explore’). For example, should you go to your favorite restaurant, or try a new place that may become your new favorite? My…

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